Depressed? Stressed? Anxious?

You might be currently feeling very low and sad. Thinking that it is only going to get worse. And sometimes feeling like that it can be hard to believe or even think that anything can make it better. You may be losing interest and not really want to do anything. However if you could just start to learn to relax, which now you might think is close to being imposiible or be aware of all the distorted thinking patterns you may have, maybe the future would look different. You might be aware that you worry about things, dwell on them and generally be quite critical about yourself and the things you do.

If you just feel better and back to normal what could you do that being like this has stopped you doing? Find out more here.

Need to Control Your Weight or Your Eating Habits?

Weight is a common cause of concern amongst people and it can be either over- or under-weight. There is increasing evidence of just how effective hypnotherapy is dealing with these weight management issues.

I am a HYPNO-BAND licenced practitioner and am able to carry out a virtual gastric band process with you providing you meet certain criteria. Find out more about Hypno-Band here.

I also offer other weight management sessions as well for people who need to lose less weight.

Want to Lower your Blood Pressure?

There are 16 million people in the UK with high blood pressure and for 90% of them there is NO identifiable medical cause. It is a combination of lifestyle and the body's response to what it perceives to be threat situations.

Why is it important? One of the problems with high blood pressure is that you will not feel ill. However dont let this fool you. The World Health Organisation estimates that high blood pressure is responsible for 62% of strokes, and 49% of coronary heart disease.

Hypnotherapy is an increasingly popular technique that is used for ordinary people with everyday problems. I am a professional clinical hypnotherapist who is passionate about this work and who also understands that sometimes potential clients can be a bit sceptical about a process that they don't know much about yet. And that is why before you book your session I offer you a entirely free 45 minute consultation to allow you to talk about your issue and to ask any questions you may have about hypnosis and hypnotherapy. Find out more here.

Contact Stortford Hypnotherapy

If you are now thinking that Stortford Hypnotherapy could help you and you want more information please contact me now. Either by email paul@StortfordHypnotherapy.com or by phone 07799 017097.

Clinical hypnotherapy is the use of hypnosis to help bring about beneficial and positive change which, I am happy to explain to you so that you have a real understanding of just how you can benefit.

Hypnotherapy is a fast and effective tool in the treatment of .....

  • Panic attacks
  • To reduce your stress and anxiety
  • Confidence for your driving test
  • Self-esteem and confidence
  • Getting rid of phobias
  • Helping you control your weight
  • To help you stop smoking with all the benefits that that brings
  • Irritable Bowel Syndrome
  • Improve your own sports performance
  • To help prepare for school or college exams
  • Wedding nerves so can that you really enjoy your big day
  • and so much more.....